Dumbbell Fly
Dumbbell fly is one of the best exercise for chest. It gives your chest a good shape and burn fat from the chest. Do 3 sets of 10-12-12 for better results
Subscribe to:
Post Comments (Atom)
-
PLEASE SAY NO TO STEROIDS Steroids are so common these days because no one want to do hard work and want to take shortcut, but remembe... -
Dumbbell Flyes - Fly High Flat barbell bench press is not the best chest exercise, regardless of what you may have heard. It may b...
No comments:
Post a Comment