INSANE PHYSIQUES: Top 10 Transformations Of The Legends

There are some Motivational Words from The Father Of Bodybuildin"ARNOLD"

"A beginner does eight repetitions of a certain exercise with his maximum weight on the barbell. As soon as it hurts, he thinks about stopping. I work beyond this point, which means I tell my mind that as soon as it starts aching it is growing. Growing is something unusual for the body when you are over eighteen. The body isn’t used to ten, eleven, or twelve reps with a maximum weight. Then I do ten or fifteen sets of this in a row. No human body was ever prepared for this and suddenly it is making itself grow to handle this new challenge, growing through this pain area. Experiencing this pain in my muscles and aching and going on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It’s not going to kill me. I wake up five minutes later and I’m OK. A lot of other athletes are afraid of this. So they don’t pass out. They don’t go on."

"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street."

“There are no shortcuts—everything is reps, reps, reps.”

"I'm addicted to exercising and I have to do something every day."

"I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works."

"What I’m doing is the thing I want to do. I don’t care what other people think. If the rest of disagrees and says I shouldn’t waste my time, I still will be a bodybuilder. I love it. I love the feeling in my muscles, I love the competition, and I love the things it gives me. I have never really had to work in my whole life. I’ve never had an eight to six job. I’ve always made good money. I’ve traveled all over the world competing and giving exhibitions. I‘ve made a profession out of a pastime, which perhaps only five percent of the population can do. The other ninety-five percent are frustrated office workers, working for someone else. I’m totally independent. So, I…..feel…if I would live again or if I would be born again, I would do exactly the same thing."

Arnold Schwarzenegger is the man!! This is one of the most inspirational speeches I have ever heard. It is short and sweet, but he really hits the nail on the head. It is titled “What Do You Want to Be In Life?”. He talks about his motivation, and his drive. He is an incredible athlete and an incredible man, but his success was no fluke, he pushed hard to be the best. I’m sure there is probably over 20 different motivational posters that has been made from quotes in this video. Check it out and let me know what you think in the comments.